ADULT DANCE & FITNESS
Dallas Ballet Center offers a variety of dance and fitness classes for adults. Tuition for adult classes is charged monthly, based on the number of class hours per week enrolled.
Ballet for all adults,from beginners to more experienced dancers.
Instructor: Sarah Berry
Classes for offered for both experienced tappers, and those newer to tap.
Instructors: Peggy McCaslin, Alice White
Stretching & Conditioning
Class includes stretching exercises, cardio workout, conditioning and aerobic activities to achieve an all-body workout. Each class is unique and different, targeting and focusing on specific muscle groups.
Instructor: Terrence Martin
Progressing Ballet Technique
Cross training for ballet dancers . . . and everyone! Increase core strength, balance and muscle control incorporating the use of various sizes of fitness balls and stretch bands.
Instructor: Libby Ferguson